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    Where to Start & What to Avoid

    Breathe deep and take in plenty of fresh air; Soak up sunlight where possible, hang around loving,

    positive energy discharging sources and people


    Identify your “WHY” for transitioning to alkaline


    How intensely do you want to be healthy


    Are you craving clarity, energy and vibrancy


    Is the pain excruciating enough to make you stick with it


    Are YOU making the choice or is someone else


    Give it a go for 30 days and see how you feel


    Are you loving the feeling enough to stick with it