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    Where to Start & What to Avoid

    Breathe deep and take in plenty of fresh air; Soak up sunlight where possible, hang around loving,

    positive energy discharging sources and people

     

    Identify your “WHY” for transitioning to alkaline

     

    How intensely do you want to be healthy

     

    Are you craving clarity, energy and vibrancy

     

    Is the pain excruciating enough to make you stick with it

     

    Are YOU making the choice or is someone else

     

    Give it a go for 30 days and see how you feel

     

    Are you loving the feeling enough to stick with it